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	<title>Comments on: Hundred Pushups</title>
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	<link>http://kmfpl.wordpress.com/2008/06/18/hundred-pushups/</link>
	<description>My thoughts on business and life</description>
	<lastBuildDate>Thu, 19 Jun 2008 10:07:01 +0000</lastBuildDate>
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		<title>By: Kenn</title>
		<link>http://kmfpl.wordpress.com/2008/06/18/hundred-pushups/#comment-6</link>
		<dc:creator>Kenn</dc:creator>
		<pubDate>Thu, 19 Jun 2008 10:07:01 +0000</pubDate>
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		<description>Sure, I know that&#039;s best.  But I&#039;m kind of aiming for small victories right now.  I&#039;ve tried starting a serious workout routine, and ended up slipping up after a few weeks.

I figure if I start a simple, short-term goal now, I can use the feeling of accomplishment to drive me to the next step.  It&#039;s like Dave Ramsey&#039;s debt snowball, only with fat cells!</description>
		<content:encoded><![CDATA[<p>Sure, I know that&#8217;s best.  But I&#8217;m kind of aiming for small victories right now.  I&#8217;ve tried starting a serious workout routine, and ended up slipping up after a few weeks.</p>
<p>I figure if I start a simple, short-term goal now, I can use the feeling of accomplishment to drive me to the next step.  It&#8217;s like Dave Ramsey&#8217;s debt snowball, only with fat cells!</p>
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		<title>By: jonathan</title>
		<link>http://kmfpl.wordpress.com/2008/06/18/hundred-pushups/#comment-5</link>
		<dc:creator>jonathan</dc:creator>
		<pubDate>Thu, 19 Jun 2008 08:40:36 +0000</pubDate>
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		<description>it is one of the best exercises but push-ups only strengthen your upper musculature.. ;)
and mix it with some exercises for better results.. ;)</description>
		<content:encoded><![CDATA[<p>it is one of the best exercises but push-ups only strengthen your upper musculature.. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
and mix it with some exercises for better results.. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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